April at Cosmic Flora: Movement, Meditation & Soulful Writing

Happy Spring 🧚‍♀️🦋💐🌷🌹🌺🪷🌸💕

Spring is here, bringing longer days, warmer energy, and the perfect opportunity to refresh your mind, body, and spirit. This month at Cosmic Flora, I’m offering a series of experiences to help you stretch, restore, and connect with your inner wisdom.

🌿 Higher Self Journaling: Writing Beyond the Mind (April 25th) – A transformative workshop blending yoga, breath work, and journaling to help you tap into your intuition and write from a place of deep awareness.

🌞 Spring Special on Assisted Stretching (April & May Only!) – Open up, release tension, and prepare your body for summer with discounted 30, 60, or 90-minute sessions.

🧘🏾‍♀️ Restorative Yoga Classes – Sink into deep relaxation with my weekly restorative yoga sessions, designed to help you unwind and reset. Check out the April schedule and join me!

Come move, breathe, and reconnect with yourself this season. See you at Cosmic Flora! 🌸✨

📍 Location: Cosmic Flora, 111 N Broadway Ave, Moore, OK🔗

• Higher Self Journaling: Writing Beyond the Mind at Cosmic Flora

Are you ready to connect with your higher self and tap into a deeper flow of creativity? Join us at Cosmic Flora for Journaling from the Soul, a transformative workshop blending yoga, meditation, breathwork, and intuitive writing.

In today’s fast-paced world, it’s easy to feel disconnected from our inner voice. This workshop offers a sacred space to slow down, tune in, and write from a place of deep awareness. Through gentle movement and guided breath work, we’ll clear mental and emotional blocks, creating space for self-discovery and authentic expression.

✨ What to Expect:

• A grounding yoga practice to open the body and release tension

• Breath work & meditation to quiet the mind and access higher consciousness

• Intuitive journaling exercises to let your inner wisdom flow onto the page

• Sensory prompts to awaken creativity and self-awareness

• A supportive, sacred space for exploration and reflection

No writing or yoga experience is necessary—just bring a journal, a pen, and an open heart. Whether you’re seeking clarity, self-expression, or a deeper connection to your intuition, this workshop will help you unlock the power of your own voice.

Space is limited! Secure your spot today and begin your journey into conscious journaling.

📍 Location: Cosmic Flora, 111 N Broadway, Moore, OK 73160📅 Date: April 25th, 2024 Investment: $35

Reserve your place now and step into the power of your own words.

[Register Here – Higher Self Journaling: Writing Beyond the Mind w/ Keme | Cosmic Flora]

• Spring Into Movement: Special Assisted Stretching Sale for April & May!

As the days grow longer and the warmth of the sun returns, it’s time to shake off the heaviness of winter and welcome the renewal of spring. Just as we clear out closets and refresh our homes, our bodies, too, need space to open, release, and prepare for the vibrant season ahead.

🌿 For April & May only, enjoy special pricing on assisted stretching sessions:✨ 90 min – $95 (Reg. $120)✨ 60 min – $75 (Reg. $100)✨ 30 min – $25 (Reg. $45)

This is your spring reset, a chance to:🌞 Melt away tension and stiffness🌿 Bring movement and light into tight, stuck places🌞 Prepare your body for summer adventures—whether it’s pool days, vacations, or keeping up with the kids once school’s out!

No need for a promo code—just visit my Private Sessions Page and select your stretch time. The sale prices are already updated! Then call or text me directly (404) 432-9956 to schedule your service.

Step into ease, openness, and flow this spring. Your body will thank you. 🌸✨

• Join Me for Restorative Yoga at Cosmic Flora – April Dates Announced!

I’m excited to invite you to my Monday Night Restorative Yoga Class at Cosmic Flora this April! This is your chance to slow down, breathe deeply, and explore the somatic experience of movement, breath, and meditation in a safe and supportive space.

Each session is designed as a slow flow, encouraging you to listen to your body and move in a way that feels good and right for you. Through gentle asanas, mindful breathwork, and meditation, you’ll experience deep stretching and deep relaxation, allowing you to reconnect with yourself on a profound level.

Whether you’re new to yoga or a seasoned practitioner, this class offers a space for self-exploration and rejuvenation. Come as you are, move at your own pace, and enjoy the healing energy of Cosmic Flora.

April Class Dates: 🧘‍♀️ Monday, April 1st🧘‍♀️ Monday, April 8th🧘‍♀️ Monday, April 15th🧘‍♀️ Monday, April 22nd🧘‍♀️ Monday, April 29th

Reserve your spot here: [Restorative Yoga w/ Keme | Cosmic Flora]

I can’t wait to share this beautiful practice with you. See you on the mat!

Spring ahead with one or all of these seasonal delights!!