Adventures in Embodiment

I wrote about slowing down and coming home to Oklahoma city. This felt like part of that story. A quiet walk through Oklahoma Contemporary Arts Center à la prochaine. If you'd like to read the article, the link is here: Keme' Substack

Confirmation Day You don’t have to choose. In a time when many are walking away from yoga in order to follow Jesus, this essay offers a different experience—one rooted not in doctrine, but in lived relationship. Through story, dream, and daily practice, I explore how devotion to Jesus has never required me to abandon the body, breath, or spiritual curiosity. If anything, it has deepened it. This is not an argument. It’s a testimony. A reflection on what happens when faith is

In this reflective essay, I explore language as a lived, embodied experience—one shaped by breath, rhythm, and cultural immersion. Moving between Oklahoma skies, Parisian cafés, and the vibrant pulse of New York City, I trace her journey from hesitant French speaker to confident facilitator guiding others through language, movement, and presence. Blending storytelling with insight, this piece invites readers to reconsider how language is learned—not just through the mind, but

Week 1 - Replay Taught my first Sunrise Tai Chi session this weekend. What I am noticing is that time softens, flowing with the rising sun. The slow movements feel right on time as the body and mind come back together. I'm amazed at how gently this brings in the morning. Week 1 is complete. If you’d like to join, I’ll send you the replay so you can step in easily. Sunrise Tai Chi