The Art of Stretching Well - Evening Full Body Reset

Hello Everyone!

I’m offering a gentle Zoom class this Thursday, January 29th, called The Art of Stretching Well: Evening Full Body Stretch & Reset.

It’s a 40-minute guided full-body stretch + breath practice to unwind and release tension. Very accessible — not a workout, not yoga, just stretching and settling.

🕰 7:30–8:10 PM

💻 Zoom

💛 $15

If you’d like to join, here’s the link:

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The Art of Stretching Well - Evening Full Body Stretch & Reset - Breathe with Keme

This gentle guided stretching session helps you unwind, release tension, and reconnect with your body in a simple, enjoyable way. You’ll be guided through safe, full-body stretches and breathing that support relaxation and ease — a practice you can return to again and again. All levels welcome. Come as you are.