Monday Night Restorative Yoga with Keme
- Keme Hawkins
- Feb 19
- 1 min read
Experience Deep Relaxation at Monday Night Restorative Yoga at Shakti House
Looking for a way to unwind, reset, and reconnect with yourself at the start of the week? Join me every Monday night for an in-person Restorative Yoga session at Shakti House in Moore, OK. This beautiful space is steeped in healing energy and Goddess lore, making it the perfect sanctuary for deep relaxation and rejuvenation.
In this class, we move through a slow flow of asana, allowing ample time to breathe, stretch, and luxuriate into each pose. By slowing down your practice, you create the space to tune inward, feeling the subtle flow of energy moving through your body. Through pranayama (breathwork) and guided meditation, you will be guided into a state of profound tranquility, releasing tension and stress.
To further enhance your experience, we incorporate the healing vibrations of sound bowls, helping to balance the mind and body while promoting deep inner peace. This class is not only an opportunity for self-care but also a chance to connect with a like-minded community that values mindfulness, spirituality, and holistic wellness.
Before or after class, feel free to explore the mystical offerings at Shakti House—from crystals to tarot readings, everything you need to support your inward journey is here.
Join us every Monday night and let the magic of restorative yoga and Shakti House guide you toward deep relaxation and renewal. See you on the mat!
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