Tai Chi classes Online

After writing my recent essay “Swimming Taught Me Tai Chi,” a few people asked how they might experience Tai Chi themselves.

One thing I’ve learned recently is that Tai Chi reveals itself through consistent practice — especially slow, quiet morning practice.

So I’m opening a small online container.

Beginning March 21, I’ll be hosting a 5-week Sunrise Tai Chi series on Zoom.

• 30-minute Saturday sessions• beginner friendly• focused on breath, gentle movement, and coordination

Series: $125

Drop-in: $30

Limited to 12 participants

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